Join other local expectant parents on Shelley's Hypnobirthing group antenatal course
After a traumatic first birth, I enveloped myself in Hypnobirthing for baby number two and had an out of this world positive birth. My midwife said "you should teach it" and that little voice never went away. So here I am, a qualified Hypnobirthing coach, teaching the Little Birth Company program to birthing parents across Dorset and The New Forest.
I am passionate about first time mums having a positive birth as well as, second, third, fourth or more time mums, turning round past experiences that may have been traumatic, negative or full of the unknown into a positive birth experience for them and their birth partners.
Pre & Postnatal Wellness Event - Saturday 18th May 2024
Hypnobirthing
Contact Shelley
Classes & Prices
Shelley will...
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Cover the physiology of birth; what happens in to our brain, muscles, nervous system & hormones in the lead up & during birth.
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Teach you and your birth partner tools and techniques for staying calm, relaxed and supported in birth (including breathing and birth positions).
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Discuss your pregnancy, birth & parenting fears and work on releasing them so as to move forward positively ahead of birth.
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Support you and your birth partner in planning for birth, understanding your options and learning how to be informed to make choices.
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Fill you with knowledge - talking through holistic & medical options for birth - from breathing, movement & environment, to pain relief, intervention, inductions & c sections - all so that you feel empowered going into labour and parenthood.
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Get you excited for the day you meet your baby, knowing you can trust your body, instinct and baby.
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Be your birth coach, from the minute you land in her inbox until you are ready to discharge her once baby arrives into your world!
